Lauki juice

Ingredients:

half lauki cubed
7-8 mint leaves
1/2 tbsp lemon juice
rock salt

Method:
Blend all the ingredients with 1 glass of water. Drink juice first thing in the morning. 

Tofu and chinese vegetables soup

Ingredients:

half Zucchini
half green pepper/red pepper
2 spring onions finely chopped
baby carrots finely chopped
finely chopped garlic
brussel sprouts (4-5)
vegetable broth
small cubes of tofu

Stir fry all the veggies in olive oil and saute them for sometime. Add some soya sauce and vegetable broth. Boil it for sometime and add some salt, coriander powder. Bring it to a boil. and serve it hot.